But then question arises that why we have very few superhumans ,when everyone wants to be one .
There must be some separating line or qualities which Distinguishes An Average human and Superhuman.
Well, being sports lover I follow many such Superhumans who are at Top in their Game and who are best in the world.
VIRAT KOHLI, MS DHONI (CRICKET )
ROGER FEDERER( TENNIS)
USAIN BOLT( ATHLETICS)
Many people , Like ME want to know what they have special that make them unique from other Sports persons.
I found few qualities ,which according to them is most important Which they mention in their interviews.
I am sharing one of my favorite
Read this .
"You need a set pattern of your training, the way you eat, how healthy and fit you need to be. Being fitter made me mentally stronger. It was like a direct connection," Kohli recalled.
"My training was horrible, I ate so bad, I was up until late, I was having a drink or two regularly. It was a horrible mindset. The season ended and I was so thankful it was over. I went home, came out of the shower one day and looked at myself in the mirror and said ‘you can’t look like this if you want to be a professional cricketer.’
Virat Kohli's fitness tale: Indian captain reveals how he became one of the fittest cricketers in the world
"From 2015 I changed my training again. I started lifting, snatching, cleaning and dead lifting. It was unbelievable. I saw the result. I remember running after a ball in a Test series in Sri Lanka and I felt more power in my legs. It was, like, 'wow'. This training is addictive. The last year-and-a-half it has taken my game to another level," he explained.
FOUR Laws which I can connect in my life/career ,out of this interview.
LAW 1. Power of Discipline
Yes .this sound so obvious but Discipline is the highest virtue any human can Practice and ripe its benefits lifelong.
LAW OF DISCIPLINE CONTAINS TWO SUB-LAWS
A.Power of Isolation
|WE DEVELOP OUR TALENTS IN PRIVATE AND SHOW/PERFORM THEM IN PUBLIC|
B.Power of Priorities
|AS SIMPLE AS THAT|
LAW 2 :Wisdom of avoiding comparison
|NO MATTER WHAT ,YOU NEED TO FOLLOW YOUR OWN GOALS AND JOURNEY|
LAW 3 : Art of listening to Body Mind
Although we can become superhuman ,still we need to remember that we are Fragile and Mortal.
so we need to save our self from overdoing .
|BKS IYENGER , ONE OF THE FOREMOST TEACHER OF YOGA|
LAW 4 : Art of saying NO
Due to our social conditioning And fear of losing friends or well wisher we tend to say unnecessary yes to all.
Take temporary pain of NO or Take lifetime pain of Regret
|SAY LIMITED YES AND YOU WILL LIVE HAPPY LIFE|
AFTER knowing all this ..NOW WHAT ..
.I WILL END THIS BLOG BY FAMOUS DIALOGUE FROM A HINDI MOVIE AGNEEPATH
- कोई कमजोर यह नहीं कह सकता की उसने पहेलवान को माफ़ किया , इसके लिए कमजोर का पहेलवान होना जरूरी है
TO AAJ SE PEHALWAN (SUPERHUMAN) BAN NE KI MUHIM SHURU ..
I joined Gym on the day I first got idea about this Blog..29/3/2018